Stephanie Adamow is a graduate of La Salle University with a Bachelor's degree in Communication and a concentration in English/Publishing. Four years ago, she became an online health and fitness coach, fueling a passion for healthy living that she is excited to share with the children of Our Lady of Good Counsel. An avid exercise enthusiast and marathoner, she believes that teaching a healthy lifestyle and proper nutrition at an early age is crucial to overall health and wellness into adulthood. The physical education curriculum focuses on developing movement, cooperation, and team building skills in addition to improving self confidence. At home, Stephanie is a wife to Wayne and mom to three boys Owen, Alex and Nicolas, in addition to being a furmom to Dude the Labradoodle!